Current Wellness Classes

Show Your Team You Care With Wellness Classes

All Wellness classes are available on-demand. Although these classes are a flat rate regardless of the number of the students, we recommend having 50 students or fewer to get the most out of your classes.

Compassion-Happiness Code

What is Neurofeedback?

Breath Work

Re-Working Life


Boosting Your Immune System


Conscious Parenting

Sound Therapy

Kundalini Yoga


Boost Your Immune System

Your immune system is the first line of defense against invaders trying to enter and infect the body. Find out ways to support it in its fight. The class covers topics like:

  • What is your immune system?
  • How does it keep you from getting sick?
  • What can you do to boost your immune system?
  • What hurts your immune system?
  • If you get sick, how you can support your body to recover.

Register for a Course

Take a look at the list of upcoming courses.